The conventional wisdom of cutting carbs and calories generally has meant that pasta is a no-go. But recently, a new noodle has challenged that thinking, giving dieters a fresh — albeit slightly ...

If you’re looking to reduce carbs without sacrificing flavor, exploring pasta alternatives can be a game-changer. From zucchini noodles to shirataki, these options not only satisfy your cravings but ...

Between the rise of low- and no-carb diets in the early 2000s and the more recent explosive growth of the gluten-free movement, pasta-lovers and sales have suffered in the last two decades.But ...

Trying to find gluten-free options in Italy may seem like an impossible task, but according to our expert, gluten-free ...

Not every pasta is packing potentially harmful refined carbohydrates. These nutritional low-carb pasta options are proof. Men’s Journal aims to feature only the best products and services. If you buy ...

When you’re trying to keep carbs in check but still want delicious meals, it helps to have the right swaps in your grocery ...

From spaghetti squash to zucchini noodles to eggplant lasagna, these pasta dishes are all below 40 g of carbs per serving. If you love pasta but want to limit your carb intake, don’t worry—a variety ...

Which gluten-free pasta is best? Gluten-free pasta has received a bad reputation as a mushy, tasteless alternative for people with conditions that require gluten-free diets. However, there are many ...

In a recent review published in the Nutrients Journal, researchers reviewed existing data on the impact of diet patterns with high pasta content on body composition and weight. They also evaluated the ...