A new review in Frontiers in Nutrition suggests resistant starch may help support blood sugar control and reduce inflammation ...

Low-carb foods have become a staple for those seeking to improve their health, and for good reason. Incorporating the right low-carb options into your diet can provide a range of benefits, including ...

Carbs often get a bad rap, but not all carbs are created equal. Yes, some may leave you feeling sluggish, spike your blood sugar or bring on digestive woes. However, others can do wonders for your ...

Carbohydrates often get a bad reputation when it comes to weight loss, but nutritionist Nmami Agarwal says they are far from the enemy. In fact, carbs are your body's main energy source, crucial for ...

The human body depends on carbohydrates to generate its primary energy supply which supports brain function, muscle operation ...

Trying to reduce your carbohydrate intake means going against nearly a million years of evolution. Humans are among a few species with multiple copies of certain genes that help us break down starch — ...

Karan Johar jokingly called Kareena Kapoor a “Carby Doll” after spotting her eating a samosa, sparking a conversation on carbohydrates. While carbs often get a bad reputation, experts say they are ...

If you're not sure what kind of carbs you should be eating, the appealingly simple concept of "net carbs" makes it all much easier to grasp. Popular among those counting macros or restricting ...

Senior Lecturer and Discipline Lead in Nutrition, School of Health, Medical and Applied Sciences, CQUniversity Australia According to social media, carbs come in various guises: naked carbs, net carbs ...

With low-carb diets still popular, diet pills and supplements called carb blockers--such as Carb Trapper, Carb Cutter, and Carb-X-are suddenly everywhere. The claim: One or two diet pills with a meal ...