The 2026 CrossFit Open wraps up with 26.3, a 16-minute test of pacing, power, and plenty of burpees.
The Burpee combines three movements for muscular and cardiovascular strength The ways to do a Burpee can differ. This is the CrossFit way The Burpee combines a squat, a push-up and an explosive jump ...
Ready to work your entire body? Our friends at Self show us a move that CrossFitters love. The search for the fittest humans is kicking off at the end of this month in Carson, CA — yep, it's that time ...
Burpees are a popular bodyweight exercise used to jack up your heart rate to get you sweating. Here's how to do the workout ...
Even if your personal goals don’t include performing kipping pull-ups, handstand walks and high rep olympic lifts, there’s no denying that the ‘CrossFit Games’ (essentially the world cup of functional ...
Julie Foucher has made it to the podium twice at the CrossFit Games, finishing second in 2012 and third in 2014, and she has taken the top crown at the Central East Regional twice. She stepped back ...
ONE WORD SERVES as a shorthand for punishment and pain for exercisers across gyms and many fitness disciplines. When a trainer says the word, you'll know that your workout will likely leave you ...