When cooked a certain way, even healthy foods may affect breast cancer risk, a new study finds. In the study, researchers found that women who ate flamed-broiled fish more than once a week had a 2.3 ...

With Lent underway, there are sure to be plenty of local fish fries. As delicious as fried fish is, it’s not exactly the healthiest. Beth Czerwony is a registered dietitian for Cleveland Clinic. She ...

Grilling is a great method for quickly cooking fish while imparting lots of flavor, but the weather isn’t always on your side. So instead of battling the elements, take your salmon indoors and use the ...

Grilling is a great method for quickly cooking fish while imparting lots of flavor, but the weather isn’t always on your side. So instead of battling the elements, take your salmon indoors and use the ...

A whole fish and filets cooked in various manners from fried to seared and plated. - Static Media / Shutterstock / Getty Cooking fish demands a touch of finesse. Though fish is fairly easy to cook and ...

Now is the time that many New Year’s resolutions to eat more healthfully begin to fade. And it’s easy to understand why that happens as we approach late January. For decades, psychologists have told ...

Trying to eat more fish for a healthy heart? Fish sticks don't count. So says a study suggesting only fish that's broiled or baked actually protects against heart disease. Most fish served fried are ...

Healthy tandoori chicken and grilled fish dinners offer low-oil, protein-rich main courses packed with Indian flavours for ...