Insight Timer offers an incredible amount of content for free, but to become a Member Plus and access all of the content, you’ll pay $59.99 per year after a one-week free trial. If I had to choose an ...

Founded by Black female app developer Katara McCarty, the Exhale breathwork and meditation app prioritizes the Black experience. When Katara McCarty first sought out meditation apps amid the pressure ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. To kick off the Open collaboration, Blake contributed ...

Breath Hub just finished Launch Accelerator as the Only All-in-one, Personalized Breathwork App in the $4.2 trillion Global Wellness Sector Breath Hub can understand how you are breathing, and any ...

Demand seems to be increasing for wellness at work. We know that a focus on wellness is good for us—as individuals and as a society—especially when it comes to addressing mental health challenges like ...

Moksha’s meditation tool aims to kick traditional breath work exercises to the curb. As most breathing tools on the market are designed to do, Moksha aims to help train you to breathe longer and ...

During Minority Mental Health Month, breathwork coach Zee Clarke sits down with theGrio to discuss the benefits of breathwork for Black people. If the term “breathwork” makes you roll your eyes — or ...

When Katara McCarty first sought out meditation apps amid the pressure of the global shutdown in 2020 and nationwide racial reckoning following a string of high-profile unarmed Black deaths, she ...