You may have heard of the mind-body connection: the broad concept that thoughts and feelings, especially those related to ...

Healing trauma isn't just emotional, it's physical, too. These proven techniques help repair the "brain wound" trauma leaves behind, so you can finally start feeling whole again.

Sometimes, healing and recovery come from within. Reiki, a gentle, non-invasive alternative treatment, channels one’s ...

Dr. Bessel van der Kolk, one of the world's foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score , he uses recent scientific advances to show ...

But those are the same times that teach you valuable lessons and, in turn, help heal parts of your life you never knew needed ...

When the brain leaves the body, do obligations move with it? For answers, a UC Santa Barbara researcher and his team looked to philosophers, professionals and laypersons.

Healing from narcissistic abuse and resetting your brain is a challenging but entirely achievable process. It demands patience, self-compassion, and a fierce commitment to your own well-being.

One way to heal a brain injury? Let LSD open your mind—literally. Psychedelic drugs such as DMT and Ecstasy may offer a unique treatment pathway for various brain injuries and diseases because ...

When headaches or sore muscles strike us at home, we reach for everyday painkillers. Usually it’s something like ibuprofen, ...

Your brain floods with cortisol and dopamine in cycles—highs during love bombing, crashes during silent treatments. This makes separation feel like detox. To heal, treat no-contact like sobriety.

A new trend suggests playing Tetris can reduce trauma symptoms, but experts warn against relying on gaming as a substitute for therapy.

Researchers map the brain's self-healing abilities after stroke Date: January 24, 2025 Source: University of Southern Denmark Faculty of Health Sciences Summary: A new study sheds light on one of ...