Brain gym activities provide a much-needed balance, allowing children to engage in playful learning while strengthening their overall developmental foundation.

Gym kids means children who take part in gymnastics or gym-based movement classes. These activities teach basic motor skills, ...

If you want to give your brain a big boost, a new trend combines aerobic exercise along with some sort of brain teaser.

Brain Gym is a wonderful “brain exercise” that is inspiring. There are the many “Brain Gym” courses. Brain Gym is a good way to exercise the brain. Exercises help to improve brain function ...

Children who were more physically active at age 10 years had increased brain volume in regions of the brain involved in cognition, emotion, learning, and psychiatric illness.

Basically: When it comes to executive function and memory, vigorous activity is better than light activity, which is better than no activity. You don’t need to be a gym rat to reap the benefits.

Fact checked by Nick Blackmer Certain sitting activities like reading, crafting, and socializing are more beneficial for brain health than other behaviors like watching TV, a new study found ...