It’s tough to definitively say so, since this is just one study. However, the research suggests that any kind of exercise—including walking—could give your brain regular boosts, which may help keep it ...

An FIU study showed that exposing participants to "stressors" before they exercised helped them become more mentally ...

The focus of B+HARI, a new program blending science, design, and lifestyle practices to strengthen brain health. The ...

Sheri Reid, the aquatic supervisor at TriHealth Fitness & Health Pavilion, explained the science behind these effects. "We are getting more oxygen to the brain, which we know is a stimulant.

Moderate exercise in older age shapes brain activity which can reduce the number of "tip of the tongue" moments, as new research shows that higher cardiorespiratory fitness alters our brain's ability ...

A small randomized clinical trial found fitness training had no brain volume benefits over stretching alone following ...

Imagine getting a boost of motivation to work out, not from a drug or power drink but via a cap that delivers a gentle tingling sensation.

A new study shows that a novel online assessment provides a valid scientific measure of the cognitive abilities of older adults related to maintaining independent living. The self-administered ...

To stay sharper while aging, get active, challenge your brain, and eat healthy Doctors have long encouraged physical activity and a healthy diet for brain fitness.

Are you a prospective BrainHQ member? Here’s what current brain-training members are saying about the online program.

Our brain, along with the heart, is the most important organ of the body and governs everything and anything we do, think, or ...

Different sugars have different effects on the brain, study finds. Jan. 2, 2013— -- Glucose appears to tamper brain activity in regions that regulate appetite and reward -- but fructose does ...