An FIU study showed that exposing participants to "stressors" before they exercised helped them become more mentally ...

Research has found that exercise significantly reduces the risk of relapse and improves mood in people recovering from ...

How Exercise Benefits Brain Health Most of us know that getting regular exercise is one of the best ways for us to keep our body healthy.

Discover five neurologist-backed exercises that enhance memory, focus, and long-term brain health. Learn how specific movements create lasting cognitive benefit ...

Fortunately, there’s good news here, because research suggests it’s not just possible, but genuinely achievable, to train your brain to enjoy exercise. And yes, that’s true even if you’ve ...

Discover how to train your brain to crave exercise by hacking dopamine reward systems and creating positive movement associations naturally.

Recent research suggests one potential solution for more brain power: a supplement called creatine. Human brains are needy; ...

A new study reveals how exercise slows aging by strengthening communication between the brain, muscles and liver. The research demonstrates that regular physical activity creates a powerful anti ...

Speaking after announcing India's Asia Cup 2025 squad, selection committee chairman Ajit Agarkar and captain Suryakumar Yadav explained the selection calls. Shubman Gill returned to the 15-man squad ...

Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.

The focus of B+HARI, a new program blending science, design, and lifestyle practices to strengthen brain health. The ...

The Incredible Egg shares eight easy egg recipes to fuel body and mind, emphasizing their nutritional benefits for overall ...