Fact checked by Nick Blackmer Certain sitting activities like reading, crafting, and socializing are more beneficial for brain health than other behaviors like watching TV, a new study found ...

Ongoing research shows what actually happens to the brain when it is engaged in new learning, offering a window into how people can sustain their brain health and how brain-training games can play ...

A new study from the University of South Australia suggests that watching TV and playing video games may be detrimental to your memory and cognitive health. The study examined the brain activity ...

For the questionnaire, individuals chose between several activities including sleep, chores, screen time, social activity, and quiet time, amongst other things.

It’s tough to definitively say so, since this is just one study. However, the research suggests that any kind of exercise—including walking—could give your brain regular boosts, which may help keep it ...

Physical activity isn’t just beneficial for the body and plays a pivotal role in maintaining a healthy mind. Regular exercise increases blood flow to the brain, promotes the growth of new ...

Researchers found that you need six peak experiences per day for long-term thriving—and with new technologies, you can easily monitor yours.

A rare wearable brain scanner has just arrived in Trinity College Dublin which uses quantum tech to track changes in the ...