Throughout the globe, there are five designated "Blue Zones"—regions where people enjoy a high standard of living and a healthy life span due to their close proximity to nature. One progressive ...
Blue Zones Project Bakersfield is celebrating Blue Fig Farms as its newest approved grocery store. The international market ...
WHEN YOU COMBINE a whole-food, plant-based diet with daily activity, stress reduction, and community involvement, does the outcome equal a longer, healthier life? Blue Zones experts seem to believe ...
Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...
New year, new zone — the Blue Zone. The leading expert on Blue Zones — communities around the world recognized for their healthy lifestyles and long life expectancy — is sharing how to maintain your ...
Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...
In-person attendees at LM2025, the ACLM annual Lifestyle Medicine Conference to be held November 16-19 at the Gaylord Texan in Grapevine, Texas, can learn more about Blue Zones Health's national ...
A recent report finds that residents in California, Minnesota and Utah tend to have especially long and healthy lives — putting these states in contention for so-called “Blue Zone” status. Author Dan ...
Like most women, I've always wondered about the secret to living a longer, healthier life—especially as someone who loves good food. So when I had the chance to attend The Blue Zones™ Experience at ...
When I first came across the concept of Blue Zones, I, like many people, was instantly hooked. Sip some wine, sit in the sun, and be sure to eat lots of beans, and, almost by magic, you’ll live to a ...
A Blue Zone is a geographical area where a substantial number of people live much longer than in other parts of the world. With the inclusion of lifestyle and health, along with demographics, a new ...