Have you heard of the Blue Zones, or Blue Zone foods? In 2004, National Geographic sought to uncover the secrets of longevity and discovered five places around the world where people consistently live ...

If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain parts of the world where it’s common for people to live to over age 100.

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

What if we told you that the secret to a long and healthy life doesn’t just come down to your diet, but where you live? And that there are pockets of the world – called ‘Blue Zones’ – where people ...

Tao Organic Cafe has been holding court on Hennepin Avenue in Minneapolis for more than a half-century, but it never gets old for Dan Buettner. “You’re in for a real treat,” he said while ordering two ...