Ever wondered what people eat in places where living to 100 isn’t unusual? Around the world, certain communities known as ...
It is often said that people who live by the sea tend to live the longest, with so-called 'Blue Zones' such as Costa Rica and Sardinia boasting some of the highest numbers of centenarians in the world ...
Nestled in various corners of the world, five remarkable communities have captured the attention of researchers, nutritionists and health enthusiasts alike. These regions, known as the Blue Zones, ...
More than 15 years ago, Salih Ozgurdal and his business partner, orthopedic surgeon Raj Pandya, began brainstorming ideas for a Mediterranean restaurant in Atlanta. But they wanted something to make ...
Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...
Nestled in sunny Southern California, Loma Linda stands out as the only Blue Zone in the United States, a place where ...
Netflix users were captivated by the popular 2023 docuseries, “Live to 100: Secrets of the Blue Zones” based off a New York times best-selling book. The show landed a spot in the streaming platform’s ...
In-person attendees at LM2025, the ACLM annual Lifestyle Medicine Conference to be held November 16-19 at the Gaylord Texan in Grapevine, Texas, can learn more about Blue Zones Health's national ...