Both cycling and running improve heart health, endurance, and reduce stress. Cycling is easier on the joints, while running ...

In Philly, she shaved 10 minutes off her PR. “I became fast. I qualified for Boston,” Chambers says. “I couldn’t believe it.” To make the most of your time in the saddle though, you need to know some ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Recumbent bikes’ low-to-the-ground design reduces the risk of falling. This ...

In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed ...

Exercise bikes have come a long way since the advent of the novel Schwinn Airdyne in the 1970s. Now there are high-tech connected stationary bikes packed with features to entice everyone from ...

It can be hard to train properly in winter for a variety of reasons, but a good fitness bike and routine can make all the difference.

This article is part of our series Battle of the Brands, in which we compare category-leading products to their counterparts to determine which are actually worth your money. In the realm of at-home ...

That’s right: This best-selling bike is currently discounted for 27% off, meaning it’s selling for just $320. On top of that, there’s a $30 coupon that you can apply at checkout—which brings the total ...

There are many popular exercise bikes outside of Peloton. Shop home stationary bike options from Schwinn, Bowflex, ...