Viral TikTok trend claims baby carrots before bed improve sleep, but experts tell Fox News Digital there's no scientific ...

Cognitive health refers to various aspects of brain function, including memory, learning, attention, and problem-solving. A healthy brain is essential for overall well-being, and beta-carotene ...

Some vegetables, like asparagus, carrots, and mushrooms, are healthier when cooked. The key is to choose gentler cooking ...

Beta-carotene is a carotenoid, one of a group of plant pigments known to have antioxidant and other effects. This is a substance in plants that's quickly converted into vitamin A inside the body. Beta ...

Persimmon fruit is blowing up on social media with its unique recipes, bright orange glow and unique texture, but this ...