‘I’m 73-Years-Old and in the Best Shape of My Life—Here’s Every Detail of My Workout Routine' originally appeared on Parade. Calling fitness a “positive addiction” that he has carried into his golden ...

Lynnworth has been active in sports since childhood. He was the captain of his New York City high school gymnastics team (“undefeated on the parallel bars” during his senior year, he adds), and he was ...

Natalie Grabow, an 80-year-old retired software engineer in New Jersey who’s “in the best shape of her life” Natalie Grabow, an 80-year-old retired software engineer in New Jersey, started her fitness ...

Since my forties, I've lost two stone and four inches from my waist by cutting out booze and junk, taking inspiration from my ...

But the strain of working 16-hour days while managing 40 full-time employees, dozens of contractors, and two kids — along with the constant travel — was taking a toll on her mind and body. “There was ...

PHILADELPHIA -- Jordan Davis sees the comments about his new physique. Like anyone who loses a noticeable amount of weight through diet and exercise, Davis couldn't wait to show off his new look.

IBF middleweight world champion Daniel Geale says he is in the best shape of his life heading into Wednesday's title defence against Anthony Mundine. IBF middleweight world champion Daniel Geale says ...

Fred VanVleet didn’t know the nature of his injury. He only knew that it hurt. When doctors later confirmed in a phone call that he had indeed torn his ACL, VanVleet said he experienced a “whirlwind ...

Every MLB player claims to show up at spring training in the best shape of their life. In this imagined monologue, one player is very sorry for lying. Teammates. Friends. Members of the media. Thank ...

Steven C. Beardsley, a 72-year-old attorney based in South Dakota, has a long and complicated medical history. He’s endured 17 operations, including a heart valve replacement surgery, two rotator cuff ...

Jane Ziegler Sojka, PhD, MBA, is a 71-year-old distinguished teaching professor of marketing and professional selling at the University of Cincinnati. Another line worth adding to her resume? She's ...