With an increased demand for at-home workout equipment coupled with stock issues across the board, this past year has shone a spotlight on the need for multifunctional exercise accessories. The Axle ...
Getting on a roll with strength training is easy with the Axle Workout. “Axle is a high intensity, non-stop workout where you quickly rotate exercises and before you know it, time is up,” said Lindsey ...
Fitness experts say barbells can be a worthwhile at-home gym investment if you’re looking to amp up your strength training. “If you have access to one, you can use it for a ton of different exercises ...
Most barbells weigh either 44 or 45 pounds. If you prefer kilograms as the unit of measurement, you’ll want to buy a 44-pound (20kg) bar. A basic bar paired with a standard barbell weight set will fit ...
Is strength training a part of your fitness routine? Atta girl. Then we're here to tell you that a barbell is a piece of home gym equipment that's worth the investment. A standard barbell will help ...
An essential part of any weightlifting routine, the barbell is a long bar with “sleeves” on either end to accommodate weight plates. While you may have used a barbell at the gym, it can be a great ...
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