Eating pickled beets regularly can support various areas of health, including digestion, heart health, inflammation, and athletic performance.

With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...

Beets are root vegetables that are known for their bright colors, earthy flavors, and their ability to stain. They have many health benefits for the body but also come with a few side effects.

Winter can feel like a meat-and-potatoes month, a time when we lean into savory, heavier meals. But it's important to leave room for vegetables on your plate, and if you prefer to eat seasonal produce ...

Add Yahoo as a preferred source to see more of our stories on Google. We're all looking for those simple, little changes we can make to our lives that yield big health benefit. And for that, beets can ...