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In Japanese there’s a word, shinrinyoku, which refers to spending time in a forest to relax and be soothed by the serenity and beauty of the natural environment. Shinrinyoku literally translates as ...

Kyoto, Japan -- Japanese macaques, colloquially referred to as snow monkeys, famously soak in steaming hot springs during winter. It's easy to see that this helps them stay warm in cold temperatures, ...

In a recent study published in the journal Scientific Reports, researchers explored how bathing in Japanese hot springs affects the gut microbiota of healthy individuals. Their results provide ...

Follow along on a simple guided forest bathing led by certified nature and forest therapy guide Leigha Horton, accompanied by scenes and sounds from Spring Lake Regional Park.

Many people are under stress due to the effects of the novel coronavirus infectious disease (COVID-19). According to the interim results of a nationwide mental health survey conducted by the ...