If you spend a lot of time on your computer or phone or sit for prolonged periods during work hours or otherwise, odds are you’ve wondered about the effect on your posture. If so, you’re right to be ...

Out of all the things I tried to fix my bad posture, it’s funny how a simple app did the trick. Having used it for a week now, I’ve started catching myself sitting straighter without even thinking ...

Most of us spend the majority of the day twisted into some sort of contortion in front of a computer screen, looking down at our phone or curled up on the couch. The hunched back, the rounded ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. We all know poor posture is bad for our health, but few realize just how deeply ...

It’s something most of us take for granted: posture. Whether you’re standing, sitting at your desk or looking down at your smartphone, posture plays a big role in your health. Good posture leads to ...

Chris McCarthy does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

In today’s digital age, the phenomenon of tech neck has emerged as a significant health concern, affecting millions who spend countless hours hunched over their devices. This modern postural syndrome ...

As a child, being told to sit or stand up straight may have felt like a nuisance, but those adults in your life were on to something: Good posture helps you stay healthy and pain-free. “It can affect ...

Strangers try to fix my posture. According to them, my shoulders slump, and my neck protrudes on a diagonal, as though I’m constantly reading a book or peering down at a phone screen. My critics come ...

Chronic headaches affect countless people, often pushing them to seek relief through medication and trigger avoidance. However, poor posture emerges as a frequently overlooked factor that contributes ...

A recent history of the 20th-century movement to fix slouching questions the moral and political dimensions of addressing bad backs over wider public health concerns. Skeletons used in a museum in ...

A few simple adjustments can help you train smarter so that your workouts boost your strength while improving your posture A few simple adjustments can help you train smarter so that your workouts ...