Elevate Jiu Jitsu co-owner Shawn Montgomery knows the stereotype that prevails – no thanks to pretty much every boxing movie ...
LA PLUME — Jason Ratchford accomplished a significant feat last month, becoming the first and only martial arts fighter to hold duel ranks as a first-degree black belt in judo and Brazilian Jiu-Jitsu ...
For years, the granite-fronted building on the corner of Seventh Avenue and First Street South in St. Cloud was a place where brides-to-be could find their perfect gown. But for the past several ...
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