Looking for a gouda night of sleep? You might want to steer clear of this little nibble before bed. A new study in the journal Frontiers in Psychology suggests dairy might be the grate-est villain to ...
A Hong Kong study revealed how much type 2 diabetes (T2D) can increase hospital bed-days based on condition, age, sex, and other factors. For patients hospitalized for a wide range of medical ...
About 65% of Americans let their pets sleep with them in bed. According to a recent study, however, America’s canine companions may be doing serious damage to our sleep quality. Published in ...
A recent JAMA Network Open study assesses the effectiveness of web-based self-help interventions in alleviating binge eating disorder (BED). Study: Effectiveness of a Web-Based Cognitive Behavioral ...
If you're reading this in bed on your phone, you're not alone. Lots of people use their phones before and beyond bedtime, especially young adults and teens. Still, you might want to call it a night ...
Using a mobile phone or laptop in bed raises the risk of insomnia by 59%, warns new research. One hour’s screen use after going to bed also reduces sleep time by 24 minutes, according to the Norwegian ...
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