Aromatherapy is a popular holistic healing treatment that involves using natural and essential oils from plant extract to promote health and well-being. This type of therapy can encourage the body, ...

Aromatherapy may help a number of conditions including stress, anxiety, headache, and nausea. Some popular aromatherapy oils include lavender, tea tree, peppermint, and eucalyptus. Be careful when ...

The pursuit of restful sleep has led to a growing interest in natural remedies, with essential oils emerging as powerful allies in the quest for better rest. These concentrated plant extracts offer a ...

Essential oils are becoming increasingly popular in haircare routines, often promoted for their natural aromas and potential ...

If you’re like us, you’re a big fan of fall scents. And there’s good reason: “For most people, our sense of smell becomes more noticeable in the fall,” says Holly Brandenberger, a registered nurse and ...

While it’s long been used as a beauty tonic across cultures, particularly in Ayurvedic and traditional Chinese medicine, you may have noticed sandalwood essential oil increasingly showing up in hair ...

Medically reviewed by Arno Kroner, DAOM Filling your diffuser with filtered or bottled water prevents damage from hard ...

There’s nothing quite like coming home to a fresh and inviting aroma. The comforting smells of plant extracts in essential oils provide a sense of well-being and can help you get a better night’s ...

Lavender (Lavandula angustifolia), also commonly known as the English lavender, common lavender and French lavender, is an easy-to-grow plant known for its fragrant flowers and aromatic leaves. Native ...

Aromatherapy has been used for thousands of years and has long-established evidence-based studies touting the benefits it can provide to adults and children. According to the National Institutes of ...