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Forty-one-year-old Andres Albaladejo noticed a bizarre symptom in his left arm, which he ignored, thinking it was nothing more than a usual nerve issue. However, little did he know that it was the ...

When Hannah Montana sang, “put your arms to the sky, move side to side,” in Hoedown Throwdown, I like to think she was talking about side lunges. Chances are, you’ve done a few lunges in your ...