Habit tracking app options are endless, but these 3 apps have proven to be the most effective in actually making progress.

Per Statista, the top New Year’s resolutions among people who have made one or several for 2026 are as follows: To spend more ...

Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Whether you've just gotten a new iPhone or you want to freshen up your current device, a trip to the App Store can fill your ...

A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new ...

Here are some accessories and apps that might be able to help with some of the most common New Year's Resolutions. This one ...

From eating better to drinking less, these apps will help support your goals. — -- Getting your New Year's resolution to stick ultimately comes down to you, but these apps can provide the extra ...