Layoff anxiety arises from the fear of job loss or job insecurity. It can cause individuals to experience a range of emotions, including stress, worry, fear, and uncertainty about the future. Layoff ...

Job search anxiety is a type of stress that can occur when looking for employment. It is a common experience for many job seekers, as the process of searching for a job can be long and stressful. This ...

Anxiety and depression are types of mood disorders. Among other things, depression causes feelings of sadness, hopelessness, and reduced energy. Anxiety creates feelings of nervousness, worry, or ...

According to Dictionary.com, the anxiety definition is: "Distress or uneasiness of mind caused by fear of danger or misfortune." Despite what most of us think, anxiety is not all bad. Yes, dealing ...

The COVID pandemic has likely contributed to an uptick in existential anxiety. Source: Cottonbro Studio/Pexels For the past few years, likely due to the COVID pandemic, I have encountered more people ...

When someone hurts your feelings or rejects you, they injure you emotionally. We normally call this kind of pain “emotional pain.” Emotional pain that occurs during stages of grieving or after a ...

What keeps you awake at 3am? Work deadlines? An argument before bed? Money worries? We all carry around daily worries, but some of us are sleepless over a much bigger concern – the state of planet ...

I was diagnosed with anxiety and a panic disorder at age 18. The symptoms I was having at the time were unbearable to deal with; I remember feeling like I didn’t have control of my breathing. I ...