This candy bar is breaking all the rules.

We spoke to two registered dieticians who finally set the record straight among all the noise surrounding these popular nut ...

Medically reviewed by Kierra Brown, RD Almonds support gut health by helping the bacteria in your intestines work ...

Once upon a time, peanut butter was the only nut butter widely available, but not anymore. Nowadays, countless types of nut butters line grocery store shelves. Almond butter has quickly gained ground ...

The global increase in demand for protein has been a boon for tree nuts generally and almonds specifically. As a result, the almond industry is growing rapidly not only in the United States, but also ...

Nut butters are packed with healthy fats, protein and minerals, but the healthiest choice depends not just on the nut itself, ...

Baking with alternative flours like almond, coconut, spelt, and buckwheat flour offers a nutritious twist for classic recipes. It is also a great alternative to anyone who has a dietary restrictions.

Almond milk is everywhere these days. It's on grocery store shelves (in both the refrigerated and non-perishable sections), it's at most major coffee shops and it's constantly popping up in articles ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Almond milk is everywhere. You probably pour it in your coffee, whirl it into ...

There is a new trend of using grain-free flours, which is gaining traction, as more and more people turn to gluten-free diets. There are a number of gluten-free alternatives to wheat and refined ...