NEW HAVEN >> Associate professor Misty Ginicola wields an instrument in her hand as she makes short strokes within the space of a fraction of a centimeter. If her hand slips, the entire operation ...

Adult coloring books have become a popular tool for relaxation, providing a creative outlet that helps reduce stress ...

Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on in the world. [Pick up your Free Self-Care Checklist Printable] One way to ...

Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief. Studies show that coloring relaxes the fear center of the brain—in both ...

Coloring isn’t just for kids anymore — it’s now a genuine pastime for adults, too. If you’d like to unwind with one of your favorite childhood hobbies, try a coloring book made just for grown-ups.

A few years ago, Scottish illustrator Johanna Basford made her living creating complex black-and-white drawings for brands like Nike and Absolut Vodka. Her clients would joke about wanting to color ...