Getting dressed can be just as fun as the dancing itself.

Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

The Darien Arts Center is inviting adults to step back into the studio, pitching its dance program as a way to move, decompress, and tap into creativity. “It’s never too late to dance,” the Darien ...

FARGO - Maggi Gadaire of Fargo wanted to be a tap dancer ever since she was a child. Now that she's a grandmother, she finally has the opportunity. "I want my feet to make music," said Gadaire, who is ...

It was a week into adult beginning ballet at Greenwood’s American Dance Institute (ADI), and a student had let out a knee-jerk apology for a small error during ...

The North Dakota Ballet Co. and Academy has begun a series of ballet-based classes to provide dance education and fitness to adults in all levels of dance. Ballet dancers are known for long and lean ...