Medically reviewed by Aviv Joshua, MS, RDN Copper is an essential mineral that supports brain function, immune health, iron absorption, skin health, and other bodily processes. Most healthy adults ...

We've all heard that 'an apple a day keeps the doctor away'—and now a new study has found that the same can be said of potatoes, too. Researchers found that eating a diet rich in copper can help the ...

Copper isn't normally what comes to mind when talking about healthy eating, but a new study links copper in the diets of older adults to better cognitive function – a significant finding for research ...

Eef Hogervorst has received funding from Alzheimer's Research UK, MRC and Wellcome to investigate diet and dementia risk. She acted as dementia expert on medical panels including ESHRE and NICE. Eef ...

Share on Pinterest Scientists have studied the impact dietary copper may have on brain health as people age. SKC/Stocksy As the population ages, disorders affecting the nervous system, including ...

Registered dietitian Steph Grasso shares foods to add to your diet. Welcome to GMA's New Year, New Start. As we ring in the new year, we are sharing everything you need to kick off this year anew.

ORLANDO, Fla. — There’s nothing like a nutrition meeting to make you want to set fire to your diet. Like most people who consider themselves relatively healthy, I thought I ate pretty well. Largely ...