The Livestrong.com advisory board member says it's up to parents to set an example With summer over and fall in full swing, it may seem more of a challenge to convince children to head outdoors for ...

An active shooting trainer with ALICE Training Institute, who taught students in the Oshkosh School District, tells Action 2 News the incident highlights the importance of training and safety tips.

People are living longer and want to know how to stay healthy to enjoy those extra years. Starting healthy habits as early as possible can help us to stay fit and active as we age. Personal trainer ...

Crunches are beneficial if you’re trying to target just your abdominal muscles, but if you’re looking to build functional core strength to bulletproof your body and make everyday movements easier, ...

To help address growing concern over the rise of active shooter events across the nation, today Vivid Learning Systems launched a free, online training experience for active shooter response. The goal ...