In the future, space aliens trying to understand this moment in human history might wonder why, during a catastrophic global pandemic, so many teenage girls were posting videos about sculpting their ...

The coronavirus crisis put into perspective so many of the things we take for granted, including the gym. As someone who made it to the gym three to four times a week, quarantine forced me to get more ...

If you haven’t heard of the Chloe Ting 2-week Shred Challenge by now, I’d be surprised. Rising in popularity as gyms closed all over the country, during the pandemic, people began searching for ways ...