Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time. Thanks to its minimal space requirement and simple equipment, it's accessible and easy to do in the ...

But if you are not equipped with the right yoga mat, you might not get as much from your workout as you could be. Our team of experienced writers spend hours researching products to include in ...

A yoga mat may not seem super complex, but there’s a lot to consider before buying one, according to experts we spoke with. A good mat should be comfortable and supportive and provide enough ...

There’s no denying the multiple benefits of yoga. From its ability to alleviate stress and anxiety to reducing inflammation and chronic pain, this ancient practice helps many people improve their ...

I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. I recently got ...

A heavy, thick yoga mat that lays perfectly flat, the Manduka PRO yoga mat comes in 13 colors and is ideal for a smooth yoga practice but lacks the grip we'd hoped for. Why you can trust Live Science ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

CNN Underscored has interviewed experts to find the best options to help you cope during this uncertain time. Find all of our coronavirus-related coverage here, and let us know your thoughts here.