Bodybuilder Nick Walker discussed beating Hadi Choopan for the first time at the 2026 Arnold Classic and revealed his new training split.
Bodybuilding Bros on MSN
Arnold Schwarzenegger’s training made him small and fat, claimed Tom Platz
Arnold Schwarzenegger, one of bodybuilding’s most iconic figures, popularized the brutal six-day training split, hitting two muscle groups a day. But according to Tom Platz, following Arnold’s split ...
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