Getting enough sleep is vital for a person’s overall health. Researchers from Pennsylvania State University say there are four different sleep patterns that people follow that can help predict a ...
Your dietary pattern may help predict how long you live. This is the conclusion from a new study published in The Journal of the American Medical Association assessing diet quality and mortality. The ...
I am usually found sipping a cup of coffee while telling my readers that every romantic relationship is different. And they are! Maybe you and your boyfriend exclusively wear hats and speak in code.
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