Cooking oil plays an important role in the kitchen and our health. A pantry staple for chefs and home cooks alike, edible oils are used for a variety of purposes. In addition to providing fats, an ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters ...

You're standing in the grocery aisle, staring at shelves lined with bottles of different oils, each one promising something ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Potential replacements for sesame oil include olive oil, grapeseed oil, walnut oil, avocado oil, and peanut oil. Known for its nutty taste and aroma, sesame oil gives many dishes — like salad ...

Do not pour cooking oil down a drain, flush it down the toilet, or pour it out in a yard. Cooled cooking oil in a sealed container can be thrown out or dropped at certain recycling centers. Get more ...