Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

The probiotic-rich drink kefir may be a potential complementary treatment for Alzheimer’s disease by helping improve ...

This is one of those dishes that seemingly everyone knows how to make, but not everyone does it well. The secret to perfect ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

This is one of those dishes that seemingly everyone knows how to make, but not everyone does very well. The secret to perfect ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

Fermented dairy products and probiotics may support bone health by enhancing calcium absorption, modulating inflammation, and ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

From kefir to kombucha and other bacterial brews, you’re bound to find something that will get your taste buds tingling with our line-up of the best on the market. We’ve reviewed more than a ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...