Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

This is one of those dishes that seemingly everyone knows how to make, but not everyone does it well. The secret to perfect ...

This is one of those dishes that seemingly everyone knows how to make, but not everyone does very well. The secret to perfect ...

The probiotic-rich drink kefir may be a potential complementary treatment for Alzheimer’s disease by helping improve ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

Kefir, a probiotic-rich fermented milk, shows potential in reducing neuroinflammation, oxidative stress, and beta-amyloid ...

Fermented dairy products and probiotics may support bone health by enhancing calcium absorption, modulating inflammation, and ...

Rich in anti-inflammatory and antioxidant properties, this breakfast also helps with bloating and fluid retention.

From kefir to kombucha and other bacterial brews, you’re bound to find something that will get your taste buds tingling with our line-up of the best on the market. We’ve reviewed more than a ...

Kefirko allows consumers to enjoy homemade kefir with the introduction of its two unique kefir-making kits: the Organic Milk Kefir Maker with Fresh Kefir ...